Life Fitness – Fitness Brand to Be Reckoned With

The global fitness industry is greatly indebted to a man who invented the Lifecycle exercise bike, the legendary equipment that foretells the story of today’s fitness consciousness around the world. It was Dr. Keene P. Dimick who designed the Lifecycle exercise bike in early sixties for own fitness purpose. He sold the right of his bike to Ray Wilson and Augie Nieto who modified the design of the original bike, commercialized it and founded the Lifecycle, Inc. Many other fitness equipment and fitness concept sweep the then American society and increasing popularity propels many fitness industries come into existence. In the eighties Bally Manufacturing purchased Lifecycle, Inc. and renamed it as Life Fitness, Inc.

That was the entry of a lion king of fitness in the industry who later conquered the market with Life Fitness Rower and StairClimber in late eighties. In early nineties they introduced FlexDeck® technique employed Life Fitness Treadmills. The next product, Total Body Cross Trainer became best seller of the market. New cardio training equipment with improved technology gain popularity among trainers and users. With the increasing fitness consciousness around the world Life Fitness Academy for supporting and advancing fitness training is established. The ever growing membership numbers of the academy tell the success story of Life Fitness in the industry.

A sincere effort and continuous research and development in the field of social and commercial health and fitness have empowered the Life Fitness to gain popularity all over the world. The head offices located in Illinois, North America and several other countries of Europe, today they have distributors and dealers in more than 120 countries, 12 international manufacturing unit and branches employing 1700 or more people and innumerable satisfied customers and members of their products and service.

The Life Fitness, Inc. sells their fitness equipment and accessories under several brand names. Apart from products, Life Fitness daunts its competitors for the extensive pre and post-sell services, and other commercial services such as health clubs, community gyms, and providing expert fitness trainers in various premium clubs, schools etc. across the country.

The ‘life Fitness’ brand is a highly trusted name among exercisers, athletes, personal and commercial fitness trainers for more than thirty years. All the commercial cardio training equipment and strength product line equipment fall in this category. The home product lines for cardiovascular and strength, i.e. all the consumer class products are also included in this brand. The Life Fitness brand products of Cardio line include treadmills, Elliptical Cross Trainer, the famous Lifecycle Exercise Bike, StairClimbers and Summit Trainers. The strength product line has the Cable Motion, Signature Series, Circuit Series, Pro2 Series, Fit Series, Core series etc. for commercial purpose and Home Gyms for personal use.

Hammer Strength® is the first preferred brand of Building Champions for advanced tech strength training equipment. The products are named for hi-tech biomechanics, hard core performance and longest durability. Plate-Loaded equipment, MTS i.e. Motion Technology SelectorizedTM equipment, Training Vests, Benches and Racks, and Heavy Duty Racks is the Hammer Strength® brand products.

Old or used Exercise Bikes and Treadmills are refurbished through 20+ point check process, repainted, damaged or old parts replaced with new Life Fitness parts and sold as CPO products at most affordable prices for those who fancy of fitness but have scanty budget. Other accessory fitness products include gym kits for men and women, caps, workout bags, posters etc. Life Fitness offers a complete range of all types of products related to fitness.

How to Give a Health Or Grocery Store Tour to Clients

Nutrition, health, and fitness coaches provide an invaluable service to their clients. Clients who have a coach are much more likely to improve their health on a permanent basis due to the amount of support and motivation they receive from their coach. There is a huge demand for health coaches, and more nutrition and fitness coaches have entered the job market.

As a new health or fitness coach, a popular service is to take clients to the grocery or health food store to demonstrate how to shop for healthy foods, make wise food choice decisions, read a label, and determine the difference between a good choice and choices which don’t support a healthy body. A successful and helpful tour requires a few elements.

1. Variety: The health food store tour should cover all the sections of the store, produce, meat, fish, bulk, dairy, condiments, snacks, cereals, sweeteners, flours, bread, cookies, etc.

2. Advice: The client should be advised how to make their own determination between a healthy and not so healthy choice. Illustrate how to read a label and what to look for when making decisions.

3. Choices: Be sure to show the client which healthy foods you and your other clients have found to be both healthy and delicious as alternatives to foods they may be currently eating. Give them tips for transitioning to a healthy diet.

4. Reference: A grocery store tour can be an overwhelming amount of information for a client to digest in one hour. Be sure to have a reference guide to give to clients to refer back to at a later date.

The health food store tour is one of the most enjoyable and effective tools a health coach can utilize to support a client in transitioning to a healthier lifestyle.

How Do Gyms And Health Clubs Work?

The title may sound like a foolish question, but a little more thought starts to trigger all sorts of concerns in your mind about the possibilities regarding the running of a health club facility. There’s a lot that goes on behind the scenes of running such club. But, you’ll find some essentials that occur with each one.

A business Plan

First of all, it’s quite important to remember that although a ‘sport health club’ seems like the place where you go to so that you can exercise and relax, it is still very much a company at its center. In order to be a successful company you need a business plan. The business plan for a fitness club consists of several aspects that define the way the company will operate, but mainly outlines the fact that a health club offers a service to its customers, of which they pay for the service on a month-to-month foundation. These monthly fees finance the business and help predict future financial success.

A Franchise Or A Chain?

Once a business plan has been established for the up and coming gyms, the next thing is to determine whether the business will create facilities for itself to run, or whether the health club brand and business plan will be sold-out as an element of a franchise. This is a main decision that must be decided in the beginning as it’s going to significantly impact such business.

A franchise is helpful for a start-up health center that wants to expand its brand as quickly as possible, with the least expensive capital investment necessary. The investment will come from franchisees, who wish to buy-in to the business, and they will also bear the health center’s branding and adopt its business plan.

A health club chain is a likely approach for companies or large groups of investors wishing to start a fitness club business. They’re the only owners of the business and reap all the profits while putting of all the investments required.

Marketing And Advertising

The marketing budget for a brand new fitness center chain or franchise should be large enough to finance considerable initial marketing campaigns. Promotions are run to attract new customers to come and sign up for the club, with the possibility of lower membership fees so that you can undercut your competitors and consequently ignite interest in the fitness center being created.

The competition for health club facilities is on the rise so you want to make sure your ad campaign is imaginative.

Available Services

The services that fitness clubs offer should be hospitable in their very nature. Customer service is at the forefront of any business that handles, and provides services directly to, the customer. Whether or not you are a start-up health club or one seeking to retain customers you need to bear this in mind.

There are many diverse types of services that a fitness center can offer its subscribers. Things such as weight rooms, spa areas complete with saunas and massage therapy, gym facilities, and even a cafe with health food. The purpose is to make such a business a one stop health and fitness center.

With a facility this size offering this many services to its customers it’s understandable that you are going to need a big staff. You’ll need everything from fitness trainers to workers to man the front desk. As a result, staff expenses are one of the biggest long run costs for the business.

Fitness Equipment Services: NordicTrack AudioStrider 800 Elliptical Review

If you’re a fitness enthusiast, you’re no stranger to elliptical machines. However, even the most dedicated exercisers can become bored with their daily workout routines. Allow us to introduce you to the AudioStrider 800 Elliptical designed by fitness equipment giant, NordicTrack. The AudioStrider 800 features a music port that has a console with built in speakers for your listening enjoyment while you work yourself into tip top condition. Let’s talk about the outstanding features which, with the dedication of a trustworthy fitness equipment services company, can assist you in achieving your ultimate fitness goal.

Average Rating: 4.5 of 5 stars

Key Features:

· 8 built in workouts/ 6 personal trainer workouts/ 2 heart rate workouts

· GetFit level 1 ifit card that includes 24 additional workouts. iFit workout card technology for a full body workout designed by certified personal trainers

· Ekg heart rate monitor featuring handlebars with built-in sensors

· Oversized pedals for safe and comfortable foot positioning

· 10 intensity levels with SMR (Silent Magnetic Resistance)

Price:About £650 (online price)

Product Description:

The NordicTrack AudioStrider 800 is an advanced elliptical that will enhance your total body. Its 2 Heart Rate workouts will help you to remain in the accurate training zone as it automatically raises the level of resistance whenever you need to increase your heart rate and lowers it when you need to decrease your heart rate. This elliptical features a 30 degree manual incline ramp and 8 built in workouts plus 6 personal trainer workouts. It has outsized pedals for positioning your feet comfortably and a music port with built in speakers for your entertainment.

Product Specifications:

· 18″ Stride Length

· 300-lb. User Capacity

· Dimensions unfolded – 26″ Wide x 77″ Long x 65″ High

· Dimensions folded -26″ Wide x 48″ Long x 65″ High

Product Features:

The AudioStrider 800 provides an 18″ stride length to give you a larger range of motion for a low-impact workout. The Ekg heart rate monitor gives you a precise pulse reading and sensors are built into the handlebars for a reading of your heart rate. The manual StrideMax incline ramp has 3 settings with a 30 % incline. It has an iFit workout card with speakers so that you can listen to music and also hear the voice of a personal trainer instructing your movements. This exerciser features a crisp white backlit Grafixx console on which you can view the calories burned, speed, distance, and time. In addition, there is an AutoBreeze fan with 4 different fan settings.

Warranty: Frame: lifetime/ Parts and in-house service: 1 year

Conclusion:

It is so much easier to reach your desired fitness goal when you have the voice of a personal trainer guiding you through your exercise routines and music to eliminate boredom. You can also be more comfortable knowing that you have employed the routine services of a loyal and caring fitness equipment services company. Press on as you work your way toward total body health and fitness with the NordicTrack AudioStrider 800 elliptical.

Types of Mental Health Services

In the last few years we have gained awareness of the various needs that individuals with mental health issues need in order to achieve overall well-being. Many times, we talk about the importance of medication, individual counseling, family counseling, and, socialization.

Those are all of extreme importance when it comes to mental health but the one service that seems to be forgotten is care management. A lot of people attribute care management services to individuals who are aging or who have chronic medical conditions. Although, care management can be very helpful for those issues, we also see a huge need for intense care management for individuals who have a chronic mental illness and cannot get access to any services. It is not a secret that severe and persistent mental illness like schizophrenia, bi-polar disorder, and major depression can require intense care management and advocacy.

Just as a refresher, the duties of a mental health care manager include:

  • Acting as a connector between the individual and the community resources
  • Advocating on behalf of the individual so that he or she gain access to needed quality services
  • Overseeing the care of an individual including medication management, doctors' appointments, therapy, psychiatric services, and anything else related to their care
  • Connecting the client's family to support services such as individual, family, or group counseling
  • Being an advocate if there is need for hospitalization to ensure the safety of the client and their family members
  • Facilitating access to needed benefits
  • Assisting the individual with navigating all the different services so that it does not become overwhelming for them
  • Crisis intervention
  • Alleviating family members of some stress regarding the care and wellbeing of their loved one
  • Coordinating for advanced planning for the individual
  • Connect individual with social services and programs
  • Any service that the person may need the care manager will make that connection.

As professionals in the field of mental health, we see that families with loved ones living with a mental health condition often want an immediate and instant "fix" for their family member. It is important for them to keep in mind, that a mental illness is a lot like a physical illness that needs constant care. This is not to say that you cannot live a "normal" life with a mental illness however extra care is needed. In addition, as family members it is important to remember that you also have a vital role in the recovery of your loved one. The more involved you are, the more likely your loved is to recover.

There is a lot of value in having a care manager involved in the care of your loved one with a mental illness. A care manager will initially do a full initial assessment of your loved one's needs and wishes and will explore what services can add value to the life their life. They will explore the physical, psychological, social, and emotional well-being of your family member and will assess for possible gaps that need to be filled. For example, your family member may be living with schizophrenia and has been in and out of the hospital while being non -compliant with medication. Once this happens we know that your loved ones has probably had many psychotic episodes resulting in severe impaired functioning. Therefore. he or she may need home care services to assist with activities of daily living such. However, every case is different some more severe than others.

Another common case for care management is one that your adult child has recently been diagnosed with a mental illness and you as parents / family members do not even know where to start. In cases like this, the care manager steps in and coordinates for all initial care. When this occurs we often see a sense of relief in our family members as they often will say "I do not even know how I would have started this process without you". A care manager is also a huge support system for the individual as they now know that they have an advocate overseeing their needs and wishes.

It is important to remember that living with a mental illness or having a family member with a mental illness is nothing to be ashamed of. In addition, the diagnosis of a mental illness does not mean that the person's life is over as many people mistakenly think. We have worked with many individuals and their families as they cope with diagnoses like schizophrenia, bipolar disorder, major depression, generalized anxiety disorder, agoraphobia, and many others. The beginning of the process is usually made up of what we like to call growing pains full of discomfort. It is important to note that many of our clients with these diagnoses live normal lives but are able to do so because they gained access to the resources in the community. One very important step is accepting the presence of this new diagnosis and what it may mean. Another important step is realizing that you may need the help of psychiatric and / or home care services. It is important to act as early as you can, as early intervention can lead to the best results.

Fitness Training Services That Are Gaining Popularity Amongst All Strata of People

In today's world the food that rules are mostly fast food or junk food. People are usually too busy to cook at home or sit down for a home cooked meal. Everybody is running to keep up with their hectic schedule and there is either no time for cooking or no time for sitting down to have a decent meal. It is far easier to just grab a hot dog or a sandwich on the way to work or in the office cafeteria rather than spend some extra time to sit down at home and eat. Therefore, one of the many health hazards that doctors of the modern times are facing is the menace of obesity. It strikes before people even realize it and once they do they crave to get their perfect bodies back or dream of attaining a perfect body. For these, there are many diet plans that are popular amongst diverse strata of people but then a diet seldom works if it is not accompanied by fitness training. Leading a sedentary lifestyle and dieting never make one lose weight and soon people get frustrated. Hence it is important for people to enroll in a perfect fitness program suited for their lifestyle and body types.

Therefore various fitness training service is gaining popularity as more and more people are becoming conscious of the fitness factor. In order to serve their individualized fitness and health requirements, people prefer to hire a personalized trainer who would work with them exclusively to work on their weight loss goals. It becomes a problem when many customers dream of an instant result and they think that a tailor made fitness program can help them to shed the extra weight in a matter of days. It is important to understand before enrolling in a fitness program that how the body works and what are the exercise options available for a particular body and health type. Not everyone can run a marathon in the name of a fitness program and it is very important for people to understand their limits before they start hitting the gym. A healthy body has become the dream of many no doubt but then there is no miracle cure for the years of negligence and it will take time for the body to get used to the new diet and fitness regime. It is also important to remember that one without the other is incomplete and will never work if someone is looking for an overall healthy body.

The fitness training service has recently started booming as more and more people are becoming clients of the various weight loss programs. These programs have multi faceted benefits and if one sticks to the instructions about diet and exercise then it is not long before they will start noticing a positive change in their body and internal health. They will start feeling the changes which will bring about a positive overall feel. If someone sticks to the specific exercises suiting their needs and body type then it is not long before that they start to experience the highs of a good fitness program and the benefits of a healthy diet plan. There are different weight loss strategies that the fitness centers resort to so that the clients can experience both the pleasure of exercise and can adjust to the changed lifestyle choices that form an essential part of a good fitness program.